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Fingers As Doctor - 108 Sutras

Fingers As Doctor - 108 Sutras

Mudra Science | Techniques for 400+ Diseases

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Ancient Varmakkalai based Mudra science techniques for self-healing and disease prevention, presented through 108 powerful hand gestures.

Description

"FINGERS as DOCTORS - 108 SUTRAS" unveils a centuries-old secret technique derived from Varmakkalai, addressing modern health challenges. This book, by Kanna Foundation, presents 108 Mudra techniques for self-healing and disease prevention at the cellular level. It aims to reduce dependence on external medical support, potentially extending lifespan beyond 100 years. The book features a key to help cure over 400 diseases.

Key Points

1. Introduction to Mudra science
2. 5 element theory
3. Self-healing techniques using hand gestures
4. 108 sutras featuring different Mudras
5. Reducing dependence on external medical support
6. Potential for improving longevity and quality of life
7. Practical application of ancient Mudra wisdom
8. Diseases based Mudras balancing Tridosha (Vata, Pita, Kapha)
9. Mudras for various health conditions and ailments
10. Integrating Mudra practice into daily life
11. Step-by-step guides for each Mudra
12. Empowering individuals to take control of their health

Language

Tamil & English

File Type

Hard Cover Book

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FAQs

What is the origin of the techniques in this book?

The techniques are derived from the ancient art of Varmam, simplified for easy practice.

In which languages is the book available?

The book is available in both Tamil and English.

Does this book provide medical advice?

The book aims to educate readers about health issues but should not be considered a substitute for professional medical advice.

How is this book different from a regular health guide?

It offers a unique perspective by compiling diverse research articles, providing a broader view of health issues and their causes.

What topics are covered in the book?

It covers a wide range of health topics, focusing on the causes of diseases and the impact of lifestyle choices on health.

Is this book suitable for everyone?

The book is designed to be accessible to a wide audience, but individual health conditions should be considered.

How do I know if the Mudra is working?

When you practise a Mudra, you would be able to feel the pulse throbbing at the points of contact. Focus on the points of contact is not needed for the Mudra to be effective, but if you would like to check if the Mudra is working, then bring your awareness to the points of contact of the fingers and observe the pulse. As you keep practising the Mudras it becomes easier to observe the pulse, even if it is difficult at first.

How often should one practice these sutras?

Daily practice for at least 21 days is usually suggested for optimal results. However, some effects are immediate.

Can these techniques replace conventional medical treatment?

While beneficial, these techniques should complement, not replace, professional medical advice and treatment.

What is Varmakkalai?

Varmakkalai is an ancient Tamil martial art and healing system that focuses on vital points in the body.

Is there scientific research supporting these finger therapy techniques?

There are quite a few research papers published by various parties. All the Mudras featured in Fingers as Doctor - 108 Sutras are clinically proven by our associate Siddha and Naturopathy doctors.